I am the CEO and founder of Collective Wisdom Health, a non profit organization that brings awareness to emotional wellbeing. Currently attending Harvard University for my master’s degree in psychology extension studies as well as obtained my certification in trauma-informed life coaching.
My coaching sessions are a safe heaven where you can begin healing and build resiliency. I offer a wide range of neuroscience evidence-based techniques and exercises, that are highly effective for cognitive reframing, mindfulness, and compassion-based healing.
My own emotional struggles caused by my childhood trauma inspired me to embark on the journey of self-healing and building resiliency. Years of research, studying, and attending healing retreats, I was finally able to break free from the unhealthy coping habits that impacted my relationship with others, myself, and how I perceived the world. There were many people who helped me achieve my goals. Now it is my turn to help those who are looking to break free from their sufferings.
(**It is important to understand that coaching is different than therapy. Therapists look at the past to help you understand why you behave in certain ways so you can come to a place of mental wellness. Although coaches explore the past to gain some level of understanding, coaches primarily focus on your present situation and come up with an actionable plan for a better future
